Support
Questions, answered.
A few useful things to know before you reach out.
01What is Groove?+
Groove is a movement-led fitness project centred on strength, speed and an athletic body that holds up in real life.
02Are programmes available now?+
Programme access is opening in stages. You can use the contact page to register your interest or ask which future option may fit you.
03What happens when I request a consultation?+
You will be asked about your training history, current routine and goals. The conversation is designed to identify a useful next step before you commit to anything.
04Does visiting the website create a coaching relationship?+
No. Browsing Groove, registering interest or sending an enquiry does not create a coach-client relationship. Any formal service will be confirmed separately.
05Is the content medical or personalised nutrition advice?+
No. Groove’s content is for general education. For injuries, health conditions or individual nutrition needs, seek advice from an appropriately qualified professional.
06How can I get in touch?+
Use the contact page or email khanjafarww45@gmail.com with a short note about what you are looking for.