GROOVEThe Audit
A focused consultation to map your training background, current routine and next useful step.
- Assessment call
- Individual roadmap
- Questions answered live
Pricing
Pay for the right depth.
Choose between a focused decision, a complete self-guided system and individual coaching. Founding prices will be announced before release.
The Practice
A self-guided training system with progression rules, tracking and a mobility layer.
- Complete programme
- Training tracker
- Exercise guidance
The Full System
Private coaching with assessment, individual programming, form review and planned check-ins.
- Individual programme
- Regular check-ins
- Form feedback
Clear boundaries
Know what support you are buying.
Digital programmes provide structure and progression. Private coaching adds assessment, individual changes and direct feedback. The consultation helps you decide, and its final fee policy will be published before bookings open.